206 and Me
CHIROPRACTIC AND WELLNESS
Meet Dr. Aanchal Bhatia-Mendoza
Dr. B was introduced to Chiropractic when her parents received chiropractic care and she saw a significant improvement in their health! She saw the positive changes the body can make under Chiropractic care and has been passionate about serving others since.
She graduated from Baylor with her Bachelor of Science degree in Healthcare. She then attended Parker University where she received her Doctorate of Chiropractic degree and she is additionally certified in Webster's and Activator technique. Dr. B believes that you have to feel 100% in order to reach your mind and body's optimal potential. So, be happy, be healthy.
It can help with
BE HAPPY. BE HEALTHY.
A very safe and specific force is applied to joint to restore proper function and mobility which may be done using hands or an Activator. The adjustment may reduce pain, increase movement and improve performance.
Adhesions, spasms, tightness, and trigger points within the muscle and fascia may cause improper biomechanics. Manual therapy using hands or tools may provide patients with relief by restoring proper muscle tension and function.
Chiropractic rehabilitation helps optimize recovery from injuries and reduce the likelihood of relapses. Stretching and strengthening exercise can reduce pain and improve joint mobility, strengthen muscles to improve flexibility for the best outcome.
Taping supports unstable joints while still allowing proper movement and functionality. It can also take pressure off of painful areas and reduce swelling and inflammation, adding more stability and motion.
Hot and cold treatment provide fast and effective relief from pain. Cold treatment reduces inflammation by decreasing blood flow. Heat treatment promotes blood flow and helps muscles relax. Helps with reduction of swelling or stiffness in the joints and speeds up the healing process.
E-stimulation or "E-Stim" produces therapeutic electrical currents directly on the muscles, which in turn promotes muscle stimulation, blood circulation and muscle healing.