206 and Me

CHIROPRACTIC AND WELLNESS
 

Meet Dr. Aanchal Bhatia-Mendoza

Chiropractor

Dr. B was introduced to Chiropractic when her parents received chiropractic care and she saw a significant improvement in their health! She saw the positive changes the body can make under Chiropractic care and has been passionate about serving others since.

She graduated from Baylor with her Bachelor of Science degree in Healthcare. She then attended Parker University where she received her Doctorate of Chiropractic degree and she is additionally certified in Webster's and Activator technique. Dr. B believes that you have to feel 100% in order to reach your mind and body's optimal potential. So, be happy, be healthy. 

 

Why Chiropractic?

It can help with

Back Pain

Proper mobility of your spine is essential for treatment and prevention of pain. Chiropractic focuses on restoring proper function of  the joints, muscles and nerves associated with your spine by removing interference to your body. 

Headaches

Evidence suggests that chiropractic care, including spinal manipulation, improves migraine and cervicogenic headaches by focusing on the source of the headaches. 

Pregnancy

Removing interference to the mother's nervous system via chiropractic care can enhance the development of the baby development by providing optimal fetal position. 

Pediatric

Gentle and safe chiropractic care for children can help restore proper functioning of the nervous system allowing the child's body to grow  optimally.

BE HAPPY. BE HEALTHY.

Services

Chiropractic adjustment 

A very safe and specific force is applied to joint to restore proper function and mobility which may be done using hands or an Activator. The adjustment may reduce pain, increase movement and improve performance.

Manual therapy

Adhesions, spasms, tightness, and trigger points within the muscle and fascia may cause improper biomechanics.  Manual therapy using hands or tools may provide patients with relief by restoring proper muscle tension and function.

Rehabilitation

Chiropractic rehabilitation helps optimize recovery from injuries and reduce the likelihood of relapses. Stretching and strengthening exercise can reduce pain and   improve joint mobility, strengthen muscles to improve flexibility for the best outcome.

Kinesiology Taping

Taping supports unstable joints while still allowing proper movement and functionality. It can also take pressure off of painful areas and reduce swelling and inflammation, adding more stability and motion.

Hot and cold treatment provide fast and effective relief from pain. Cold treatment reduces inflammation by decreasing blood flow. Heat treatment promotes blood flow and helps muscles relax. Helps with reduction of swelling or stiffness in the joints and speeds up the healing process.

Electrical stimulation

E-stimulation or "E-Stim" produces therapeutic electrical currents directly on the muscles, which in turn promotes muscle stimulation, blood circulation and muscle healing.

Hot/Cold Therapy 

 
 
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